A while back I listened to this podcast where Mastin Kipp talks about trauma and how it effects us. He says basically that trauma is at the root of all of our problems and I think it is a major causal factor in so many of our problems. Especially mental health issues. So I started trying …

Healing Trauma Read More »

So the other day my site got hacked. HACKED. I was helping my sister with her website and I wanted to show her how I had designed a sort of sub-header on my site. But when I typed in my url and hit enter, it redirected me to some super shady spam site. I was …

Authenticity and Connection Read More »