Let's Connect
If you're on your own journey with anxiety, I'd love to hear from you. Whether you want to share what's working for you, ask about something I've written, or just connect with someone who gets it—reach out.
The best way to connect is by email. I read and respond to every message, though it might take a few days.
What to Share
I'd especially love to hear:
- What practices or insights are helping you heal from anxiety
- Your experience with anything I've written about
- Questions about my journey or tools I'm using
- Just to connect with a fellow traveler on this path
Collaboration
I'm open to collaborating with others who are creating resources, communities, or spaces focused on healing from anxiety. If you have something in mind, let me know.
Follow Along
For more frequent updates and behind-the-scenes from my healing journey: